When we are discussing our future travel plans for NETFIT Tours we always have a plan of attack and things we need to put in place before we even start the booking process.

I know I am not the best at travelling so I make sure I do my research on what is the next big invention for helping any flight go quicker or more comfortable – Nobody wants to have an awful slap in the face of JETLAG in LA!

Once I hit that plane I know my lack of ability to sleep on a flying machine is not so great, so I need to be prepared with snacks, music and sleep assistants! Here are a few of my favourite items to take on a flight:

Snack: Table Plenty Mini Rice snacks in Dark chocolate- A good mix of Naughty and nice and always easy to pop into your carry on bags.

Book: First, we make the beast beautiful by Sarah Wilson

Music: Ziggy Alberts

App: Buddhify for mediations

Sleep: Eye mask, Ear plugs and Sleep Balm By Badger

Skin: Juno face oil by Sunday Riley

Compression: Lululemon The Tight Stuff Tights

Life saver: Toothbrush and toothpaste

A must: Alkapower Alkaline Spring water

What are some of your essentials? We would love to hear them!