The 5 Hottest Workouts in New York City – Sarah Wall   New Yorkers go all out when it comes to fitness! This is why I love the Big Apple. There are boutique studios thriving with so many creative ways to get people moving! The enormous energy that gets under your skin when you step foot in Manhattan is something that every girl needs to experience. If getting active, eating clean and a vibing socialRead More
Whether you want to admit it or not, Melbourne is one of the BEST cities in the World. I have been fortunate enough to live here all of my life, and I know all of the secret “local” tips to have a fabulous weekender with your family, friends or even teammates. 1. STAY: The Olsen – 637-641 Chapel St. South Yarra VIC 314. They have the nicest staff, the beds and pillows are THE BESTRead More

Mar 10


Both Sarz and I live pretty hectic lives, and we wouldn’t have it any other way. Whilst we are either travelling being Elite athletes or skipping around the world with our Tour girls or Retreat goers, we always make sure we document along the way. Lisa Alexander, the current Australian Netball Diamonds Coach introduced me to journaling and I have not looked back. It is a great way to document memories, thoughts and feelings andRead More
With paradise only being a stones throw away, it is no wonder why Bali is a must do on the bucket list for all Australians. With incredible vibes, great beaches and some of the best restaurants all in the once place. I have been travelling to Bali since I was around 10 years old. I would often travel every year with the family, but as I became older my love affair with Bali only increasedRead More
When travelling for Netball we have been to some of the best and most mazing cities in the world. One of my most memorable International Tours was to Singapore for the Netball World Cup in 2011, not only for the fact that we won the World Cup, but for the incredible experiences and adventures we had along the way. Check out some of the amazing adventures I got up to after the World Cup wasRead More